The "Big Weight Loss Secret"
Since January of 2018, I have lost a little over 70lbs. I probably would have lost a lot more by now, if I did not have a serious addiction to sweets, tacos and french fries. And I’d probably lose more if I actually exercised more regularly, too, but that’s not the point of this post. Actually that will probably come up in a later post, but I digress. Back to the main topic. Obviously, due to my weight loss, people have noticed a difference in my appearance, and have asked a lot of questions regarding my self-improvement journey. One question has come up repeatedly, and it’s one I felt warranted a more in-depth discourse here. “What’s your secret??” Let me address right away that there is no ‘big secret’ to weight loss. There is no magic pill, no ultimate diet plan, or a dummy proof guide. My ‘secret’ (if you can call it that, even) is fairly simple. You have to want it, and you have to find what works for you . Then, you have to stick with it. Motivation, a plan, and commi